Suntik: Jurnal Ilmu Kesehatan

Penerapan Ergonomic Exercise Therapy Pada Lansia Dengan Arthritis Gout

Priskilla Sindi Arindita — 2026-06-30

Salah satu penurunan yang dialami pada proses penuaan ialah penurunan produksi enzim urikinase sehingga pembuangan asam urat menjadi terhambat yang berakhir pada peningkatan kadar asam urat. pada tahun 2018, penyakit sendi paling tinggi terjadi pada usia 55 tahun keatas sekitar 51,5%. Senam ergonomis merupakan salah satu intervensi yang dapat diberikan dalam mengatasi kadar asam urat yang tinggi. Menggunakan metode deskriptif dengan pendekatan studi kasus. Jumlah responden 2 dengan kriteria inklusi pasien dengan kadar asam urat diatas normal (laki-laki > 7, perempuan > 6), tinggal di Panti Werdha Darma Bakti KM 7 Palembang. hasil penerapan Evidence Based Practice senam ergonomik yang dimodifikasi menjadi 9 gerakan pada 2 lansia menunjukkan perbedaan hasil kadar asam urat yaitu lansia 1 tidak mengalami penurunan kadar asam urat (pre intervensi 7,1 mg/dL post intervensi 7,1 mg/dL) sedangkan lansia 2 mengalami penurunan kadar asam urat setelah diberikan senam ergonomik (pre intervensi 7,5 mg/dL post intervensi 6,4 mg/dL), hal ini dipengaruhi oleh faktor pencetus lain sepeti makanan yang dikonsumsi masing masing lansia.senam ergonomik mampu menurunakan kadar asam urat dan mengurangi nyeri sendi pada lansia dengan gout arthritis

Penerapan Osteoporosis Exercise Therapy Pada Lansia Dengan Gangguan Nyeri Muskulokeletal

Dewi Rindi Antikawati — 2026-06-30

Osteoarthritis Pain in osteoarthritis patients is musculoskeletal pain which is included in the chronic pain group. People who suffer from chronic pain have a high level of anxiety, they tend to feel hopeless and helpless because various drugs cannot relieve pain in osteoarthritis patients. Bone Joint Gymnastics (Sentul) is an osteoporosis prevention exercise developed by the Osteoporosis Study Group FKUI/RSUPN-CM in collaboration with the Indonesian Fitness Gymnastics Association to stimulate the formation of bone mass. To relieve pain in the elderly musculoceletal at the Werdha Darma Bakti home. Using a descriptive case study design, a descriptive case study is an attempt to systematically and accurately describe a situation or population area that is actual, by way of interviews observing complaints and then measuring them with a pain scale. The results of the first study of client one were 74 years old female, client two was 79 years old female and the third client was female. The results of measuring the pain scale using a Numeric rating scale (NRM) check found theoretically found pain in the knee with a pain scale of 5/N and pain in the joints, on the second client an assessment was carried out and the patient said pain in the joints of the knees and waist and wrists. On the third client, knee pain with a pain scale of 6/N and pain in the joints, and the assessment of the third client found complaints of pain felt by the leg, knee, pain scale of 6/N. Suggestions in this study provide more information regarding the application of Evidence Based Practice (EBP) in reducing the musculoceletal pain scale. Suggestions in this study provide more information regarding the application of Evidence Based Practice (EBP) in reducing the musculoceletal pain scale.

Adaptasi Yoga Exercise Therapy dalam Mengatasi Gangguan Tidur Lansia

Riski Eko Eko Saputra — 2026-06-30

Yoga is a light exercise that can be done by the elderly to create a relaxing effect so that it can improve sleep quality or improve sleep quality for the better. Purpose: Provide intervention in the form of adaptation of Yoga Exercise Therapy to overcome sleep disturbances in the elderly. Method: This case study method is a case study to explore nursing care for elderly clients with sleep pattern disturbances through the intervention of Yoga Exercise Therapy at the Sumarah Palembang Wedha Home. Results: Nursing evaluation of the results of the implementation which was carried out after 3 times the administration of Yoga Exercise Therapy, namely the first patient experienced a decrease in disturbed sleep patterns before and after the intervention. The results of the post-intervention nursing evaluation, namely the client Mr. H, even though he still wakes up at night for BAK, he can sleep again and is no longer worried. Likewise with Mrs. H was able to sleep according to a predetermined schedule and the pain began to decrease marked by a pain scale of 1-2. Based on the results of the criteria for nursing diagnoses of sleep pattern disturbances, Yoga Exercise Therapy is effective in reducing sleep disturbances in the elderly. In Yoga Exercise Therapy movements, apart from being able to help the process, it helps increase muscle flexibility, excites and affects the nerves. Yoga exercise can also improve blood circulation and flex stiff joints. Besides being able to reduce pain, ergonomic gymnastic movements are also movements that are usually done every day so that they are easy for clients to do. Suggestion: It is hoped that nursing homes can apply Yoga Exercise Therapy regularly to reducecomplaints of sleep pattern disturbances experienced by the elderly, because this therapy is one of the non-pharmacological therapies that can treat sleep disorders in the elderly